Distance Reiki is challenging to practice. However, I find the more you practice the stronger it becomes. I am devoting more time to sending distance Reiki in order to help family members who live out of town. I enjoy taking time to send Reiki to others and the feedback from those who receive it. The benefits of Reiki are many and the more we discuss the effects of treatment the more we uncover, regarding the underlying stressors in our lives.