Celebrate family this week! This is time to spend extra time especially as Father's Day just passed.
Make some time for a bbq or reach out to relatives you haven't seen in awhile. Share a lunch or a day of shopping. Practice a mindful meditation in a park or by the lake together. Sit on a bench and just relax.
Finding time in our daily moments for connecting with family is important in our busy lives. Book a reiki session for a family member to help them cope with daily stressors. Most of all breathe..