Happy Canada Day!
Celebrate this wonderful holiday by spending time with family and friends. Explore one of our amazing parks or sit back and relax on a patio with friends.
Take time to relax today and revel in the energy of the day. It is a calm, relaxing holiday energy. Treat yourself to some downtime in this hectic world.
I enjoyed the day by picking strawberries which I will be making into jam on Thursday. The whole process of jam is a practice in mindfulness. It is a relaxing task that produces wonderful results.