Time to enjoy the fall colours and to benefit from some outdoors Reiki treatments.
As we take in the beauty of the changing seasons it is a good time to take some mindful moments when walking to listen to the sound of the water, the birds and the leaves rustling. These moments of calm help us when things become more intense and stressful.
Unwind with a hot cup of tea or some lovely heated apple cider. Connect with loved ones and enjoy the patio while we still can!